Finding a good chiropractor can be a daunting task. You may have no idea where to look, and you don't want to trust your spine, neck, and had to just anyone. It's important to find a skilled chiropractor that you trust. You don't want to end up in more pain then you started out in. Here are the 11 steps to finding the perfect chiropractor.
- Ask for recommendations from friends, family members, and doctors. When you get a recommendation you know that you're going to someone that's been tested by someone you trust. Do keep in mind that what works for one person might not work for you.
- Check your health insurance
Massage therapy has become a big industry in America. Many people are starting to see the benefits from this alternative therapy. Still there are a lot of people that are skeptical. Seeing massage as something little more than a way to waste money, but that's not true. Here are five common misconceptions about massage therapy.
Massages are all the same.
There's one thing that all types of have in common and that's that will make you feel better. Every type of massage is different and therefore have advantages and disadvantages. Deep tissue is great for more intense things like serious knots, but can be more painful. Sports massage can help you recover from
Back pain is all too common in our world. Everywhere you look you see someone advertising some form of relief for back pain. It's impossible to escape at this point in time. Let's face it there's probably a good chance that you've suffered from back pain at some point in your life. Here are five fun facts about back pain.
It's more common than you think
Eight out of 10 people will deal with some sort of back pain in their lifetime. It may be dull, sharp, constant, or sudden. This makes back pain one of the most common medical conditions in America today. Hopefully you'll be one of the 2 out of 10 people that never suffers from back pain.
It's a big part of chiropractic
Chiropractic care was first developed in 1895, and has come a long way since those first years. It's no longer a fringe pseudoscience. Chiropractic care is now widely accepted in the mainstream as a way to help with many issues. The original diversified technique is still taught in schools, but there have been many innovations in chiropractic care.
Yes lasers have found their way into chiropractic care. Many chiropractors are utilizing lasers to help rid patients of a long list of injuries, arthritis, and chronic pain. They use read an infrared lasers to target the affected area and stimulate the cells. This helps to repair the tissue which decreases pain and inflammatio